Thursday, April 23, 2026

BELGIUM: Inspire to Lead Mindfulness and Mental Health Taster Session for Young People, Saturday 16th May 2026, 11:00-13:00

We all have Mental Health and maintaining this just like our Physical Health is vital for our overall Wellbeing. The younger we learn to take care of our Mental Health the more natural it becomes. This session aimed at Secondary School Aged Participants is a perfect introduction to maintaining Mental Health.


With limited spaces available, do sign-up in advance by emailing Zak. This FREE session will provide simple hacks and easy tools to boost mental wellbeing.

WHEN: Saturday 16th May, 11:00-13:00
WHERE: The BritBar
HOW: Sign-up with Zak on Zakia.Yousaf100@mod.gov.uk


Information provided by SHAPE HIVE