Tuesday, February 24, 2026

 Serve & Protect Credit Union – Upcoming March Webinars



🌍 Green Living: Simple Eco-Friendly Tips to Lower Your Bills

Date: 05 March 2026

Time: 12:00 PM – 13:00 PM

What to Expect: Tips for living a greener life to save money and protect the planet!


☔ Financial Resilience: Ready When it Matters

Date: 11 March 2026

Time: 12:00 PM – 13:00 PM

What to Expect: Understand why financial resilience matters and hear some simple, practical tips to help you improve it.

BELGIUM: UK Dispensary Reduced Services, Monday 2nd March to Friday 6th March 2026

Please be aware of the UK Dispensary reduced service in early-March.


Due to a change of Pharmacy Technician, there will be a reduced service in the UK Pharmacy from Monday 2nd March 2026 until Friday 6th March 2026.
  • Acute medications can still be dispensed.
  • If your repeat medication is urgent, please adopt the title of your email as urgent and this will be issued within the 48 – 72hr policy guideline.
  • All other requests will be dispensed on and after the 9th March.
Thank you for your kind understanding.

UK MEDICAL CENTRE


Information provided by SHAPE HIVE

BELGIUM: Neurodiversity (Virtual) Support Group in development

Following the positive reception of the recent Inspire to Lead Session on Neurodiversity, Zak is currently exploring the idea of a monthly virtual support group. 

Are you navigating neurodiversity as a parent, spouse, colleague, friend or personally? Would you benefit from a space to continue to learn, share experiences or access helpful support and resources?

Please do take this opportunity to share your thoughts and ideas by scanning the QR code in the poster above or clicking this LINK.

This is a fabulous chance to get involved and shape this new group as it evolves.


Information provided by SHAPE HIVE

BRUNEI: PCMF - Monthly Health Promotion - Tips on getting good sleep



Please click the image to enlarge.

For any queries, please contact PCMF at Civ 322 4893 or Mil Ext 3226.

Information provided by BRUNEI HIVE. 

BRUNEI: BFPO - General Accounting Rate (GAR) for February 2026


Opening Hours:

Monday - Wednesday
08:00 - 12:00

Thursday
10:30 - 14:00

Friday
08:00 - 12:00

Unit's Post Orderly Mail collection and drop-off

Monday - Wednesday
08:30 - 11:30

Thursday
10:45 - 13:30

Friday
08:30 - 11:30

Exchange Rate:
February - £1.00 = $1.7206

NOTICES
 

COMD BFB DIRECTION ON THE BFPO SERVICE

The use of the British Forces Post Office by SP across the globe is a huge privilege. Changes in the UK’s trading and customs regulations over recent years have created uncertainty around what constitutes acceptable fair use of the system.

Here in Brunei, we have a very limited capacity per week to send consignments via BFPO, and recent inspections have shown that up to half of this allocation has been used for dried goods. This has drawn attention at BFPO HQ, where similar patterns in other regions have triggered intervention from HMRC and resulted in permanent reduced allowances and referral to the Customs Compliance Team. I want to avoid that happening here. Particularly over the unit move, we must protect and prioritise access to the BFPO service, something that remains a privilege, not a right.

In line with guidance from BFPO HQ, I have temporarily suspended the consignment of dried goods via BFPO 11 to prevent excessive gifting and avoid triggering customs scrutiny. I recognise that sending gifts is a valued tradition in our community, but until the move is complete, I ask that you consider more appropriate alternatives to safeguard the system for all.

We kindly ask all customers to treat our Post Office staff with courtesy and respect. If you have any concerns or queries, please direct them to the SO3 Logistic Support, Capt Dan Knott RLC.

Proof of ID Card

With immediate effect, BFB personnel who wish to send a parcel through the British Forces Post Office MUST present a valid ID Card at the counter. The name on the ID must correspond exactly with the senders name stated on the Customs Declaration Form. Unfortunately, parcels will not be accepted for dispatch without valid identification.

Restricted items in the mail (BFPO 11 Service)

1. Sold goods. Commercial postage of clothing, apparels and services for personal gain through the BFPO is strictly prohibited.

2. Any misuse of BFPO services, such as using them for personal business purposes, constitutes an abuse of resources and is subject to disciplinary action. Misuse compromises the integrity and efficiency of services intended to support BFB’s Directives.

Prohibited items

The Following items are not to be sent via the BFPO mail system, for further advice, please contact the Post Office located in the Chit Chat Community Centre.

Compressed gases – butane, oxygen, propane, camping gas cylinders, gas lighter refills, aqua lungs, aerosol (including medicinal and toilet articles including aerosols such as hairsprays, perfumes, shaving foams, medicines, drugs and nail varnish.

Corrosive – acids, alkaline, wet-cell batteries, Bluetooth speakers, power banks and remote controllers vinegar, photographic chemicals, mercury or any items containing mercury.

Infectious substances – bacteria, viruses, medical and pathological specimens, except under the IPBS rules

Oxidising materials – bleaching agent, peroxides and chlorate

Poison – Arsenic, Cyanides, insecticides and weed killers.

Explosives - fireworks, sparklers, flares, toy caps and ammunition

Perishable foods - Dried Fish of any kind, Dairy Products of any kind, Any perishable food items.

Weapons - Knives, Khukuris, Ninja throwing stars (any sharp instruments are not to be sent via the post).

For more information visit: www.gov.uk/bfpo

International Driving Permits (IDPs)

International Driving Permits (IDPs) can be issued from the Post office at no cost to authorised BFB personnel and families.

Please note the following:

The validity periods of IDPs remain extant, only request, as required.

A passport sized photo and valid driving license is required for IDP issuance.

More information about IDPs can be found at https://www.gov.uk/driving-abroad/get-an-idp, https://internationaldrivingpermit.org/what-is-an-idp/ or on the Royal Mail website.

Forces Post Office (FPO) Chip & Pin Service

Customers are reminded of the upper limit when withdrawing or depositing cash at the PO is the local equivalent of £250 per day, and a maximum limit of £1000.00 per month respectively. This cash limit also applies to MoneyGram services.

Please do not approach the counter staff requesting more than the afore stated amounts. If you require a larger withdrawal, you must first seek permission from SO3 Log Sp or the DCOS, through your CoC if appropriate, in the first instance. Also, a 5 days’ notice must be given in order to ensure enough cash is available at the counter.

Post Office Ration Card 2025/26

QR Code for Post Office Ration Card 2025/26 Renewal

Please be advised, the issuance of the 2025/26 cash transaction cards is through a request system.

Please click HERE for the link or scan the QR code below is the mode of requesting new cards.

Upon submission a message will be displayed, indicating the date for collection.


Address Format for Service Personnel/ Garrison Support Personnel:

Service/Staff number, Title/Rank, Full Name
Unit (1 or 2 RGR, HQ Brunei Garrison, BFB)
Sub Unit (HQ, A, B, C Coy/Department)
Tuker/Medicina Lines
BFPO 11 or BF1 3AG

Address Format for Families:

Title, Full Name
(C/O) Service/Staff number, Title/Rank, Full Name
Unit (1 or 2 RGR, HQ Brunei Garrison, BFB)
Sub Unit (HQ, A, B, C Coy/Department)
Tuker/Medicina Lines
BFPO 11 or BF1 3AG

BFPO Price/Size Guide

Please click the image to enlarge.

Postage requirements

When customers come to the Post Office with parcels to send, please make sure the items are already correctly addressed and securely sealed.

When Posting Parcels please ensure they are clearly addressed properly and within the dimensions of Depth (460mm) x Length (610mm) x Width (460mm) and no heavier than 20Kg.

Use of BFPO to Operate a Business

‘Customers who are operating a business overseas for personal gain, are not authorised to use the BFPO facilities to forward or receive mail items connected with that business. The MOD pays for the transportation of mail to and from overseas by air or surface means. To allow customers to use the BFPO to operate a business for personal gain would constitute an abuse of public funds.

Individuals, who are authorised or choose to operate businesses overseas, are advised to use local civilian post offices to receive or send goods connected with their business, whereby full international rates of postage will be paid.

Should a violation of this Guidance & Direction be suspected, the Chain of Command will be notified and disciplinary action may be taken against offenders’.

Contact information:

For general BFPO enquiries please use the following information

Email: bfpoenquiries@gmail.com

For BFPO mail tracking/ issues, please contact service desk

Email : desbfpo-enquiries@mod.gov.uk
Tel Military: 94676 3450

Tel Civil: +44 (0)345 769 7978 (calls are charged at local rate in the UK)
Alternative: +44 (0)20 8589 3450

Post Office, Chit Chat Community Centre:

Email: BruneiGar-HQ-Post-SNCO
Christopher.Locke173@mod.gov.uk

Phone – (+673) 3224101 ext. 3218

Duty mobile – (+673) 9330239

Information provided by BRUNEI HIVE. 

BRUNEI: BFBS Viewing Equipment Agreement


BFBS VIEWING EQUIPMENT AGREEMENT

1.BFBS has provided you with satellite receiving equipment including a BFBS Set Top Box, Viewing Card, CAM Module, remote control, connecting leads and, where applicable, satellite dish or similar (hereinafter referred to in any combination as the “Equipment”).

2. The Equipment is loaned solely for personal use by you and your family members and only at the registered address. It belongs to BFBS and must be returned promptly when requested, at the end of a tour, posting or on March-out. It must not be disposed of, sold, lent, hired, given to any third party or taken with you. Failure to return the equipment when required, may result in a charge or conviction on your military record.

Information provided by BRUNEI HIVE.

BRUNEI: Sale or Gifting of Alcohol to Non-Entitled Personnel



SALE OR GIFTING OF ALCOHOL TO NON-ENTITLED PERSONNEL


1. All BFB entitled personnel are to be aware of the local and Syariah law’s in regard to alcohol (listed below). Under no circumstances are entitled BFB personnel to gift or sell alcohol to non-entitled personnel, there is zero tolerance and disciplinary will be taken against any entitled persons if they are found to be selling or gifting alcohol to non-entitled personnel.

2. Syariah Penal Code Order 2013.

a. Intoxicating Drinks.

(1) 104 (6) Any non-Muslim who sells, advertises, serves, offers, gives as a present or exhibits any liquor or intoxicating drink to a Muslim is guilty of an offence and shall be liable on conviction to a fine not exceeding $8,000, imprisonment for a term not exceeding 2 years or both.

b. Penalty For Sale Etc. Of Intoxicating Liquor.

(1) 151. Any person who sells or offers for sale, or permits to be sold or offered for sale, or has in his possession for sale any intoxicating liquor otherwise than in accordance with a licence to sell by retail issued under section 78 shall be guilty of an offence and liable on conviction to a fine not exceeding $5,000, imprisonment for a term not exceeding 2 years or both.

3. Summary.

The sale of alcohol is illegal and anybody selling alcohol without a licence is guilty of an offence that will result in a fine of up to $5,000, imprisonment for up to two years or both.

Information provided by BRUNEI HIVE.

BRUNEI: Re-sale of Entitled Tax-Free Items

RE-SALE OF ENTITLED TAX FREE ITEMS

The re-sale of items purchased from the NAAFI retail facility to the local population is strictly prohibited under the Exchange of Notes, between the UK Gov and HM the Sultan. BFB personnel are entitled to tax free goods for their sole consumption or use, this does not extend outside of BFB personnel. Those found selling goods purchased from the NAAFI retail facility will be classed as profiteering from the sale of tax free goods and evading revenue payments. This is not to happen. Disciplinary action may be taken against those found knowingly doing this.

ALCOHOL

1. As a special concession, the sale of the duty free alcohol to a member of the British Armed Forces is permitted in Brunei. Alcohol is to be purchased by entitled personnel only and is for consumption on camp in Messes and authorised Clubs or at home (SFA).

2. It is not for exchange or resale to individuals outside of BFB entitled
personnel. Such actions will only jeopardise the current position and lead to the withdrawal of the privilege entirely. Furthermore, any entitled person found contravening these orders will have their right to purchase alcohol revoked and will face formal disciplinary action.

3. The consumption of alcohol in public places is offensive to local Muslims and has led to a crackdown by local customs officials. Those found in possession of alcohol in local restaurants are in contravention of Garrison Standing Orders and will face formal disciplinary action.

4. Only entitled personnel are allowed to access the bulk (alcohol) store within the NAAFI complex. ID cards showing entitlement to purchase alcohol are to be shown to NAAFI staff. Personnel who cannot produce a valid ID card on request will not be served alcohol. Those failing to show their ID cards will be asked to leave the facility.

Information provided by BRUNEI HIVE.

BRUNEI: BFB Libraries - Children's Library Closed For Renovation


For more information, please visit our INSTAGRAM & FACEBOOK pages or send an email to BruneiGar-Lib-Mailbox@mod.gov.uk

Information provided by BRUNEI HIVE. 

Monday, February 23, 2026

BELGIUM: Mindfulness Based Stress Reduction Course, starting Tuesday 14 April 19:00

The lovely Ann McKenzie is delivering another of her incredible Mindfulness Based Stress Reduction Courses; this combines mindfulness practices, meditation, and gentle movement to help individuals reduce stress & anxiety, improve attention & focus, build emotional resilience, cultivate a greater sense of balance & calm and enhance overall mental & physical wellbeing.

This is an accredited and evidence-based programme designed to provide participants with practical tools to navigate the challenges of daily life. Whether you are looking to reduce stress, manage anxiety, improve focus, or simply enhance your overall sense of wellbeing, this course offers a supportive and structured environment to help you achieve these goals.

WHEN: Every Tuesday for 8 weeks, starting Tuesday 14 April at 7pm
WHERE: The comfort of your own home, via Teams
HOW LONG: 1 hour per session
MORE INFORMATION: Contact annmarie.mckenzie114@mod.gov.uk


Information provided by SHAPE HIVE