Looking for a different way to kick off 2026? Fed up with Dry January? Why not give Veganuary a try?
After all the excesses of the festive season, a change in diet could be a welcome change for some. Veganuary for your health - improve your heart health, digestion and weight management whilst lowering your risks of type 2 diabetes and potentially certain cancers (Bupa).
Veganuary for the animals - eating plant-based foods can decrease the number of animals raised in factory farms which would ultimately reduce animal suffering (animalaid.org.uk).
Food for thought huh?
Information provided by SHAPE HIVE


