Are you joining the challenge?
Sober October isn't just about giving up alcohol for 31 days. It's about reclaiming clarity, building resilience and losing a few pounds.
Why take the challenge?
Mental Sharpness: Clear Mind, better decisions, fresh determination.
Physical readiness: Improved sleep patterns, recovery and performance.
Financial Gains: Treat yourself with the savings.
For tips and advice to help you through, Drink Aware or NHS Live Well
Information provided by NAPLES HIVE