Your life matters. Help is here. Real people, real support, anytime.
If you are struggling or are worried about a mate, reach out to get help or get them to talk to someone.
Support is always available!
Where to get help is in the AID booklet AID Suicide Prevention Booklet, AID Suicide Prevention Poster or:
Armed Forces Support Line 24/7 - Call 0800 323 4444
Samaritans 24/7 - Call 116 123
Text SHOUT to 85258 –Text messaging service, available 24/7
You can also speak to your family and friends who know you best, your Unit Medical Officer, Chain of Command, Unit Welfare Team or Padre.
Other information and resources can be found below. Some links will take you to Sharepoint so only Modnet users have access.
British Army - Ask For Help
Army Health and Wellbeing Defence Connect.
Vulnerable Service Persons
Mental Fitness and Resilience Toolbox
Ask, Intervene, Disclose - Suicide Prevention Support Guide
Ask, Intervene, Disclose - Suicide Prevention Poster
Protecting Grey Matter Poster
Support Is Always Available
Army-Health Promotion - Home – Sharepoint page
Army Official Health and Wellbeing – Defence Connect
Army Health and Deployability – AKX
Remember TEAMWORK - ‘Stronger Together’. This is what makes us stronger together. #SupportIsStrength
Ask, Intervene, Disclose - Suicide Prevention Poster
Protecting Grey Matter Poster
Support Is Always Available
Army-Health Promotion - Home – Sharepoint page
Army Official Health and Wellbeing – Defence Connect
Army Health and Deployability – AKX
Remember TEAMWORK - ‘Stronger Together’. This is what makes us stronger together. #SupportIsStrength
Information provided by Brunei HIVE.