JFC fitness center has a diverse schedule of instructor-led workouts is crafted to keep you motivated, elevate your fitness levels, and support your overall well-being. Whether you're aiming to build strength, enhance flexibility, boost cardio endurance, or enjoy a fun social environment—there's a class for everyone.
Whether you're a pro or just starting out, all levels are welcomed! Come out, get active, and have some fun with us!
To join, just show up at the Fitness Center Main Hall and enjoy the game! Must be 18+ to join.
To see the full fitness schedule including open sports and fitness classes, click here to our website: https://www.jfcbrunssum.com/spor.../fitness-center/schedule/
Whether you’re a beginner or a seasoned spinner, this is the perfect way to energize your week and stay on track with your fitness resolutions.
When: 9-10AM every Wednesday
Where: The Hub Fitness Center
Join in for a morning of stretching, strengthening, and increasing your mobility!
Strengthen and tone with Thursday Shred class. Every 1st Thursday of the month starting from April 3rd at 5pm at The Hub
Information provided by Brunssum HIVE.