BRUNEI: Pregnancy & Postnatal Yoga with Kristen Baker - Every Thurdays *Next Date* 2 July 2026, 12 - 1 PM @ PCMF

Please click the image to enlarge.

Join a 60-minute pregnancy and post natal yoga class at PCMF every Thurdays, designed around gentle, supportive movement to build strength and stability, ease discomfort, and prepare your body for birth and recovery. 

• $2 per session.

Babies welcome. 

Please scan the QR code above or follow the link to book your spot. 

Questions and more information contact kjmeagher88@gmail.com

Information provided by BRUNEI HIVE.

BFBS to deliver live coverage of the 2026 Nepal Cup Final on 4 July

Image Credit: Gurkha Brigade Association

BFBS to deliver live coverage of the 2026 Nepal Cup Final on 4 July

On 4 July 2026, one of the most significant occasions in Gurkha sport returns as the Nepal Cup Final is broadcast live exclusively with BFBS (British Forces Broadcasting Service), bringing together tradition and pride in a showcase event at the heart of the military sporting calendar.

The hugely anticipated final will be streamed live on Forces News YouTube and on BFBS TV (serving personnel and families overseas only) ensuring those in active service, veterans, and military football followers across the globe can follow every moment of the action as it unfolds.

The Nepal Cup is widely regarded as one of the most important days in Gurkha sport, combining elite competition with cultural celebration and ceremonial tradition. The Queen’s Gurkha Signals have dominated recent years, lifting the trophy for the past two seasons, including a 2-0 victory over the Queen’s Own Gurkha Logistic Regiment in last year’s final. In 2024, the competition delivered one of its most memorable editions to date, featuring a five-goal thriller packed with outstanding goals and emotional reactions.

Kyle Dixon, BFBS Sport Reporter & Producer, said: “BFBS looks forward to sharing the livestreamed experience in this final, a standout occasion where tradition and sporting talent come together to unite the military community. Being able to capture the colour and intensity in real-time is at the heart of what BFBS Sport does.”

BFBS broadcasts more than 60 live military sporting events each year, continuing its mission to connect the global forces community through sport. This year’s final promises to deliver another iconic moment in military sporting history, with news coverage also available here: https://www.forcesnews.com/sport/football/nepal-cup-final-experience-amazing-gurkha-football-event-live-bfbs-sport

Don’t miss a moment, follow BFBS Forces News on Facebook, Instagram and X.

Armed Forces Covenant Fund Trust: Help shape our 2027–2030 funding – your insight matters

AFCFT message to the Service community:

We are beginning our consultation to shape the Armed Forces Covenant Fund Trust’s funding approach for 2027–2030, and we would really value your insight as serving personnel. We have the approval of Gen Humphris (ACDS(People)) to reach out to you.

We want to understand the issues you and your families are experiencing, particularly during periods of high operational tempo, and where there may be gaps or emerging needs. Your lived experience is essential in helping us focus our funding on what would be most genuinely helpful.

We are very conscious of the pressures on your time. So we are asking if you are able to complete an online survey, anonymously, https://www.surveymonkey.com/r/LWPQ6TY.

Our role is to complement what already exists by funding services and support that add practical value for you and your families.

If you are willing to share reflections, examples or priority areas we should be considering, your contribution would directly inform how future funding is shaped.

Thank you for everything you do, and for considering supporting this work.

DIO Update: Publication of NAO Report on the repurchase of the Defence SFA Estate

The National Audit Office (NAO) has today published its report into the MOD’s buy-back of 36,000 homes.

The report confirms that bringing these homes back into public ownership has already stopped what could have been billions of pounds in future losses, while giving the MOD the control it needs to improve housing for families. The homes had originally been sold in 1996 and leased back for many years, at huge cost to taxpayers. Since completing the buy-back in early 2025, the MOD has been able to redirect money previously spent on rent into making homes better.

Whilst the report states that the deal to repurchase was the lowest cost option and handled effectively, it also highlights some challenges for the MOD and the need to establish the Defence Housing Service with the powers and autonomy it requires to deliver planned reform efficiently.

For the full set of NAO recommendations and details on the report’s impact, further information is available on Defence Homes

Don’t forget that you can sign up to get Defence Homes updates direct to your inbox via this link: https://defencehomes.mod.gov.uk/newsletter-landing-page/

Gerrmany: Overseas Families Virtual Briefing

 

Germany: Water Conservation in SFA

 Water Conservation Reminder 💧

With the recent hot weather, we’d like to remind all personnel, families, and visitors that water is a valuable resource. Please use it responsibly.

Simple actions can make a big difference:

• Take shorter showers
• Only run washing machines and dishwashers with full loads
• Turn off taps when not in use
• Avoid watering lawns and gardens
• Refrain from topping up paddling pools and swimming pools unnecessarily

By working together and using water wisely, we can protect supplies, reduce demand, and ensure there’s enough water for everyone across the garrison.

Water is especially precious in Service Family Accommodation. Even small issues like dripping taps or running toilets can waste significant amounts if left unreported.

If you notice any leaks or faults, please report them immediately to the MITIE Helpdesk. Prompt reporting helps conserve water, reduce costs, and maintain a comfortable living environment for all.

Thank you for your support and cooperation in protecting this vital resource

Gibraltar: Wine Festival & Cardboard Boat Race this weekend

Now you have recovered from ''Gibraltar Rocks'' its time to start planning for next weekend!

11th Gibraltar Wine Festival

FRIDAY 3RD JULY 2026 from 5pm until late.
Wines from around the world
Live music and DJs
BBQ and food stalls
Ham & cheese stall
Street festival atmosphere

Cardboard Boat Race.

The race raises funds for Cancer Relief Gibraltar and the GBC Open Day and is great fun.

SATURDAY 4TH JULY from 10am
Boats made entirely from cardboard.
10am Boats assemble and are judged in Casemates Square.
Parade to Ocean Village before racing.
Junior and Senior races, plus a Kayak Tug-of-War.
Prizes for the fastest boats, best design, fancy dress and the famous "Titanic" sinking award.

BELGIUM: Free Museums Sunday this Sunday!

This Sunday is the first Sunday of the Month which can only mean one thing....

FREE Museums Sunday! Over 160 museums are available to visit at no charge whatsoever, so this is a perfect opportunity to explore everything from history and art to the weird and wonderful that makes Belgium a great place to live! So whether its rain or shine this weekend, enjoy your downtime and make the most of this brilliant cultural initiative.

Some popular museums still require you to book online to guarantee entry but entry will be free on the first Sunday of every month.

Check out the participating museums HERE. And do check their website for any reservation requirements.

Happy Exploring!

Information provided by SHAPE HIVE

SHAPE: Britbar Community Opening, Friday 3rd July 2026

Don't miss the Britbar Community Opening this Friday! 

Come along after work, have a drink and decompress with friends. 

Uniform accepted, All Welcome.

See you there!

Information provided by SHAPE HIVE

BRUNEI: NAAFI - Notice of Closure

Information provided by BRUNEI HIVE.